Focused Retreats for Deep Emotional Healing

The retreat is a 3–4 night therapeutic intensive designed for individuals, couples, or small groups of up to four participants who want focused, meaningful work in a private, supportive environment. This is clinician-led therapy—not a workshop or coaching experience—intentionally paced to allow the nervous system to settle and deeper healing to occur. Somatic-based work, reflective processing, and guided integration are woven throughout the retreat so insight becomes embodied, sustainable change.



Every aspect of the experience is personalized. Meals are prepared by a private chef and tailored to each participant’s dietary needs, sensitivities, or preferences, with access to specialists for nutrition and dietary considerations when needed. Gentle movement, exercise, and grounding practices are adapted to individual bodies, energy levels, and goals—never forced, always supportive. Whether attending individually or as a small group, the retreat offers a highly curated balance of therapeutic depth and restorative care, creating clarity, regulation, and a grounded path forward.